Just saw the cutest video clip of Joseph Pilates and his protege, Romana Kryzanowska. What a treat for pilates enthusiasts! Enjoy.
About Flat Belly Pilates
- Ivory Howard
- DC Metro Area (DC, MD, VA), United States
- I strongly believe in the essential mind and body connection and the importance of pilates to link the body as whole. My teaching style is demonstrative, energetic and movement-focused. I specialize in core stability, flexibility and functional fitness.
Open Leg Rocker
What's your favorite pilates pose?
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